Mat 4.1: the new Pilates class is on the timetable
The same Pilates exercises, in more dynamic, progressive sequences. Twice a week starting this month, Monday and Wednesday, included in the same membership as the Sala Corsi.
Chat with usOn the mat, but at a different pace
Starting this month you'll find Mat 4.1 on the timetable, the new mat class alongside the Pilates Matwork you already know. It's not a separate course: it's the second side of the Sala Corsi devoted to floor work, included in the same membership.
What's different from classic Matwork
The Pilates Matwork you know works at low intensity: breathing guided by the instructor, few repetitions per exercise, movement control at the heart of everything. Mat 4.1 takes some of those same exercises and brings them to a more dynamic, functional level: precise, progressive sequences that, class after class, link together into a flow. You work on strength, stability, mobility, flexibility and motor control all at once — what improves is the quality of movement, not just strength.
It's accessible to everyone and stimulating for anyone: an intense, engaging class, with a new challenge every time.
When it's on
Mat 4.1 is in Sala A, twice a week:
- Monday, 20:10 – 21:00
- Wednesday, 18:20 – 19:10
Like all fitness classes, it's booked from the Athlon Club app starting three days ahead.
You'll find all the updated times on the timetable, and the full overview — with a comparison of the two mat classes — on the Pilates page.
