A fitness class at Athlon Club
Athlon Classes

Fitness classes

19 courses.
5 ways to train.

Try Now →Find the right course for youSee the times
78 classes a week3 studiosBook from the app or portalIncluded in the Premium membership
How to choose

5 families, so you don't pick at random

The families aren't new courses: they're five ways to get to the right course. Each class stays what it is, with its own name, and you book it from the app or portal.

Some classes belong to two families: Booty Workout is music and tone, Antigravity® is posture and mobility. If you're torn between two, they're included in the same membership.

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Our courses

The courses, one by one

19 courses in 3 studios. Open a course to see its page: what a class is like, who it's for, what you need and when it's held.

Every week

Course times

78 classes a week across Sala A, Sala B, Sala C. Tap a class to see its details.

  • Sala A
  • Sala B
  • Sala C
MonMonday
TueTuesday
WedWednesday
ThuThursday
FriFriday
SatSaturday
Book a class →Full club timetable →
Seven days

Try them all

With the Guest Pass you get the whole club for a week: 78 fitness classes on the timetable, plus Gym Floor, Group Reformer, Aqua Fitness and Nuoto Libero. Seven days are enough to figure out which courses are yours.

  • 7 days
  • 19 euros
  • 19 courses to try

Full access to all activities, with the Premium experience. Reserved for people who haven't had an Athlon membership or Guest Pass in the last 3 years.

Try Athlon →

If the Guest Pass isn't for you, you can book and pay for a single class: no joining fee.

Memberships and classes

How to access it

Fitness classes are included in the Premium membership. Alternatively, you can book and pay for a single class, with no joining fee.

See the memberships →
Before you book

Frequently asked questions

19 different courses, for 78 classes a week: Antigravity®, Balli di Gruppo, Body Pump®, Body Sculpt, Booty Workout, Calisthenics, Difesa Personale, GP Coreo, Ginnastica Dolce, Ginnastica Pilates, Ginnastica Posturale, Hatha Yoga, HBX Boxing, HBX Fusion, Matwork 4.1, Motr®, Power Yoga, Strength Development™ and Yogassè. Each course has its own page with the times and what the class is like.
Yes: all the courses on this page are included in Athlon Club's Premium membership, at no extra cost per course. Alternatively, you can book and pay for a single class, with no joining fee.
Yes. Classes run from 07:40 to 21:30, 6 days a week, in two studios. The first class is before work, the last one ends at 21:30.
Yes, the certificate of fitness for non-competitive sport: it must state that you have had an electrocardiogram (ECG) at least once in your life, and it can be issued by your GP, a sports doctor or a doctor of the Federazione Medico Sportiva Italiana. You upload it from the app, in Home → Certificate: it is no longer sent by email, and no paper copy is needed. You need it even if you book and pay for a single class: it's a legal requirement, not a condition of the membership.
From the Athlon Club app (on your phone or in the browser, at app.athlonroma.it), starting 3 days before the class (72 hours), and booking stays open until the class starts: you can book even at the last minute, there's no advance cutoff. Spots are limited — up to 3 active bookings at a time for Corsi Fitness, Aqua Fitness and Scuola Nuoto Adulti, 1 for Group Reformer — and if a class is full you can join the waiting list: if someone cancels, you take their place in order of arrival. The waiting list is for bookings only: it doesn't exist for enrolling in a group of the children's courses, see its FAQ.
Yes, with the Guest Pass Premium: 7 days with access to the whole club for €19. It's reserved for those who haven't had an Athlon membership or Guest Pass in the last 3 years. If a member sends it to you as an invitation, you have 30 days to activate it from when you receive the invitation. Alternatively you can book and pay for a single class, with no joining fee — but this applies to adult single entries. It only covers adult activities: it doesn't include children's courses or personal training. For a children's course that also sells single classes — like Baby Nuoto — the trial is booking and paying for that class, not the Guest Pass: there, the contractual joining fee of €50 one-time is paid anyway, even on the single class. Request the Guest Pass.
None in particular. The courses cover very different intensities, from Ginnastica Dolce to HBX, and the instructors adapt the exercises to whoever is in front of them. If you don't know where to start, ask at reception: we'll point you to the right class.
Yes, as many times as you like, at €15 a month: you request it from the app, in Memberships → your membership → Manage membership → Freeze, at least 10 days in advance, and it always starts on the first day of an upcoming month — you don't lose the frozen time, it's added to the end of your membership. If the reason is a documented injury or illness, the freeze is free instead, with a minimum length of two months.
All adult memberships are canceled from the app, in Memberships → your membership → Manage membership → Cancel, at least 10 days before renewal — for Formula 12 it only takes effect after the initial 12-month commitment. You do it yourself, without going to the front desk and without writing to anyone. If you then sign up again, a new joining fee applies.